Edamole with tofu Recipe | Made From Scratch Recipes

The recipe Edamole with tofu

Edamole with tofu recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Edamole with tofu!

Edamole with tofu
This dip or spread is a nice substitute for guacamole or hummus. Serve with cut-up veggies or pita. What Course Is Edamole with tofu? Edamole with tofu is for Snack. How Long Does Edamole with tofu Recipe Take To Prepare? Edamole with tofu takes 15 minutes to prepare. How Long Does Edamole with tofu Recipe Take To Cook? Edamole with tofu takes several minutes to cook. How Many Servings Does Edamole with tofu Recipe Make? Edamole with tofu makes 8 servings. What Are The Ingredients For Edamole with tofu Recipe? The ingredients for Edamole with tofu are: Edamame Soft tofu Olive Oil Garlic Tabasco Salt Lemon juice Water How Do I Make Edamole with tofu? Here is how you make Edamole with tofu: Combine all ingredients in food processor until smooth. Chill and serve.Number of Servings: 8Recipe submitted by SparkPeople user JENROCK111. What's The Nutritional Info For Edamole with tofu? The nutritional information for Edamole with tofu is: Servings Per Recipe: 8 Amount Per Serving Calories: 125.6 Total Fat: 8.6 g Cholesterol: 0.0 mg Sodium: 154.9 mg Total Carbs: 5.4 g Dietary Fiber: 2.6 g Protein: 7.0 g What Dietary Needs Does Edamole with tofu Meet? The dietary needs meet for Edamole with tofu is Vegan

Edamole with tofu

This dip or spread is a nice substitute for guacamole or hummus. Serve with cut-up veggies or pita.

Edamole with tofu is for Snack.

Edamole with tofu takes 15 minutes to prepare.

Edamole with tofu takes several minutes to cook.

Edamole with tofu makes 8 servings.

The ingredients for Edamole with tofu are:

Edamame
Soft tofu
Olive Oil
Garlic
Tabasco
Salt
Lemon juice
Water

Here is how you make Edamole with tofu:

Combine all ingredients in food processor until smooth. Chill and serve.Number of Servings: 8Recipe submitted by SparkPeople user JENROCK111.

The nutritional information for Edamole with tofu is:

The dietary needs meet for Edamole with tofu is Vegan