Appetizers / Soups / Salads

Tomato Bisque (almond milk beschamel) is for Soup.

Tomato Bisque (almond milk beschamel) takes 15 minutes to prepare.

Tomato Bisque (almond milk beschamel) takes 25 minutes to cook.

Tomato Bisque (almond milk beschamel) makes 4 servings.

The ingredients for Tomato Bisque (almond milk beschamel) are:

2 Tablespoons unsalted butter
1 Medium Onion, diced
2.5 Tablespoons Whole Wheat Flour
2 cups of unsweetened Almond Milk
2 small cans of tomatoes

Here is how you make Tomato Bisque (almond milk beschamel):

Melt butter until foam subsides, cook onions until translucent. Add flour and cook, stirring, until floury smell subsides. Slowly, stream in almond milk, whisking as you add. Continue to whisk as it reaches a scald and allow to cook on low until you notice a thickening. Add tomatoes and raise heat to medium; cook until you feel it will puree nicely (20 minutes, usually). Add salt and pepper to taste (sometimes I finish with a sweetner as well).Puree and strain.Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAROLINE1000.

The nutritional information for Tomato Bisque (almond milk beschamel) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.0

• Total Fat: 7.1 g
• Cholesterol: 15.5 mg
• Sodium: 186.6 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.9 g
• Protein: 1.9 g

The dietary needs meet for Tomato Bisque (almond milk beschamel) is Vegetarian