The recipe Tuna Cakes
Tuna Cakes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tuna Cakes!
Tuna Cakes
- What Course Is Tuna Cakes?
- How Long Does Tuna Cakes Recipe Take To Prepare?
- How Long Does Tuna Cakes Recipe Take To Cook?
- How Many Servings Does Tuna Cakes Recipe Make?
- What Are The Ingredients For Tuna Cakes Recipe?
- How Do I Make Tuna Cakes?
- What's The Nutritional Info For Tuna Cakes?
- What Type Of Cuisine Is Tuna Cakes?
- What Dietary Needs Does Tuna Cakes Meet?
Tuna Cakes |
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Clean & Organic Tuna Cakes, same amazing taste as crab cakes but with tuna instead! This is great to pair with sweet potatoes, veggies, or you can even turn it into a protein burger by adding lettuce, tomato, and cheese. You can even make this into little appetizers or full meals. What Course Is Tuna Cakes?Tuna Cakes is for Dinner. How Long Does Tuna Cakes Recipe Take To Prepare?Tuna Cakes takes 10 minutes to prepare. How Long Does Tuna Cakes Recipe Take To Cook?Tuna Cakes takes 20 minutes to cook. How Many Servings Does Tuna Cakes Recipe Make?Tuna Cakes makes 1 servings. What Are The Ingredients For Tuna Cakes Recipe?The ingredients for Tuna Cakes are: 2 cans of Organic White Tuna2 tsp of Dijon Mustard 1/4 cup of Panko Bread Crumbs 1/3 cup of Egg Whites or 1 whole egg 1/2 cup of diced Yellow or Green Onion 3 tbs of Fresh Squeezed Lemon Juice 1 tbs of Hot Sauce** 2 tsp of Parsely 1 tsp of Rosemary 1 tsp of Ground Pepper 4 tbs of Olive Oil (cooking part only) Calorie Count: 230 Fat Count: 5g Protein Count: 28g How Do I Make Tuna Cakes?Here is how you make Tuna Cakes: In a large sized mixing bowl combine all ingredients and stir. Once throughly mixed lay on wax paper, then fold over other side so you can flatten them by not getting it all over your hands. Grab a large sized pan or skillet, while heating pour the olive oil in the pan. After the pan has been warmed add 3 cakes. Let it simmer 5-6 min on each side, should be a crisp light brown color on all sides when finished.Serving Size: Makes 3-6 cakes depending on thicknessNumber of Servings: 1Recipe submitted by SparkPeople user CALI6GIRL.What's The Nutritional Info For Tuna Cakes?The nutritional information for Tuna Cakes is:
What Dietary Needs Does Tuna Cakes Meet?The dietary needs meet for Tuna Cakes is Low Carb |
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