Appetizers / Soups / Salads

Body Back Turkey Chili takes several minutes to prepare.

Body Back Turkey Chili takes several minutes to cook.

Body Back Turkey Chili makes 5 servings.

The ingredients for Body Back Turkey Chili are:

1 Tbsp olive oil
1 lb. lean ground turkey
1 medium onion, chopped
1 large red pepper, chopped
3 garlic cloves, chopped
1 (14.5 oz) can diced tomatoes
1 (15 oz) can kidney beans, rinsed and drained
1 cup water
1 tsp chili powder
1 tsp od cumin, oregano, coriander and red pepper flakes

Here is how you make Body Back Turkey Chili:

Heat oil in large pot. Brown turkey meat. Add onion, pepper and garlic and saute until soft. Add the rest of ingredients and bring to boil. Simmer for 1 hr.Serving Size: Makes 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user HOLZERKM.

The nutritional information for Body Back Turkey Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 261.6

• Total Fat: 9.8 g
• Cholesterol: 64.0 mg
• Sodium: 499.9 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 8.1 g
• Protein: 23.4 g