Appetizers / Soups / Salads

Ground Turkey Chili w chick peas takes several minutes to prepare.

Ground Turkey Chili w chick peas takes several minutes to cook.

Ground Turkey Chili w chick peas makes 7 servings.

The ingredients for Ground Turkey Chili w chick peas are:

pound of ground turkey
1 can diced tomatoes
1 can orig rotel
1 can bush chick peas (drained)
1/2 cup diced onion
1/2 cup diced bell pepper
2 tbs olive oil
Chili powder to taste
1/4 teaspoon sugar

Here is how you make Ground Turkey Chili w chick peas:

brown turkey with chili powder, onion, bell pepper, jalape?os add cans and heat through.Serving Size: 1 cup servingsNumber of Servings: 7.5Recipe submitted by SparkPeople user MAGISTERRIGGS.

The nutritional information for Ground Turkey Chili w chick peas is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 186.4

• Total Fat: 9.0 g
• Cholesterol: 42.7 mg
• Sodium: 511.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.3 g
• Protein: 15.2 g