Appetizers / Soups / Salads

Jalapeno-Turkey Sausage Chili takes 15 minutes to prepare.

Jalapeno-Turkey Sausage Chili takes 45 minutes to cook.

Jalapeno-Turkey Sausage Chili makes 6 servings.

The ingredients for Jalapeno-Turkey Sausage Chili are:

1 tbsp Bertolli EVOO
1 cup chopped yellow onion
2 cloves chopped Garlic
1/2 lb turkey sausage
1 tbsp Chili powder
1 tsp Oregano, ground
1 tsp Cumin
2 Chopped Jalapeno Pepper
1 Bay Leaf
2 cups Chicken Broth 99% Fat Free
28 oz can Petite Cut Diced Tomatoes
1/2 cup Cilantro, chopped
1 tsp Black Pepper
1/4 cup Reduced Fat Sour Cream
1 can Beans, black, rinsed and drained
1 can Beans, red kidney, rinsed and drained
1 can chopped Green Chili

Here is how you make Jalapeno-Turkey Sausage Chili:

1. Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add onion and garlic; saut? 4 minutes or until browned. Add sausage to pan. Stir in chili powder, oregano, cumin, jalapeno, green chilis, and bay leaf; cook 4 minutes or until sausage is browned, stirring to crumble sausage.2. Add 2 cups broth, tomatoes, and beans. Bring to a boil; reduce heat, and simmer 25 minutes or until slightly thickened. Remove from heat; stir in cilantro and black pepper. Discard bay leaf. Serve with sour cream, if desired.Serving Size: 6 one cup servings with 2 teaspoons of sour creamNumber of Servings: 6Recipe submitted by SparkPeople user GWIN_JODY.

The nutritional information for Jalapeno-Turkey Sausage Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.3

• Total Fat: 9.5 g
• Cholesterol: 41.8 mg
• Sodium: 1,296.8 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 14.2 g
• Protein: 21.0 g