Appetizers / Soups / Salads

Spicy Turkey and Bean Chili takes several minutes to prepare.

Spicy Turkey and Bean Chili takes several minutes to cook.

Spicy Turkey and Bean Chili makes 11 servings.

The ingredients for Spicy Turkey and Bean Chili are:

* Diced no salt added tomato, 2- 14.5oz cans
* Black Beans, No Salt Added, 15 oz can
* Kidney Beans, no salt added, 15 oz can
* Pinto Beans, no salt added, 15 oz can
* Stewed tomatoes, 2 - 14.5 oz cans
* Onions, raw, 1 cup, chopped
* Roasted Hot Peppers, .5 cup, sliced
* Turkey, Ground turkey, 93% lean, 16 oz
* Garlic powder, 1 tbsp
* Cumin, .5 tbsp
* Crushed red pepper, 1 tbsp
* Pepper, black, 1 tbsp
* La Costena taquera salsa HOT, 4 tbsp

Here is how you make Spicy Turkey and Bean Chili:

Makes 11 (1 cup) servingsBrown the ground turkey in pot, seasoning with some of the garlic, cumin, crushed red pepper, and black pepper.Drain and rinse the canned beans.Add remaining ingredients and let simmer over low heat.Serve hot with garnishes. Suggested garnishes include chopped onion, cheese, and/or sour cream (not included in nutrition info).Number of Servings: 11Recipe submitted by SparkPeople user MANDAMTU.

The nutritional information for Spicy Turkey and Bean Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 221.7

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 426.9 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 8.9 g
• Protein: 16.4 g