Appetizers / Soups / Salads

Turkey Chili Con Carne is for Soup.

Turkey Chili Con Carne takes 15 minutes to prepare.

Turkey Chili Con Carne takes 30 minutes to cook.

Turkey Chili Con Carne makes 20 servings.

The ingredients for Turkey Chili Con Carne are:

Turkey, Ground turkey, 93% lean, 16 oz
Canned Tomatoes, 8 cup
Goya Pink Beans, 3.5 cup
Black bean, Bush?s, 3.5 cup (low sodium)
Beans, Kidney beans dark red 3 serv can, 7 serving
Del Monte Summer Crisp Corn (1/2 cup), 3.5 serving
Peppers, sweet, red, fresh, 1 medium, chopped
Onions, raw, 1 medium (2-1/2" dia), chopped
Velveeta Light Cheese Product, 16 oz
Salt Sense, Iodized Salt, 1 tsp
Garlic powder, 1 tbsp
Chili powder, 3 tbsp
McCormick ground cumin, 1 tbsp
Oregano, ground, 1 tbsp
Parsley, dried, 1 tbsp
Pepper, black, .5 tsp
Splenda No Calorie Sweetener, 2 tsp (packets)
Crushed Red Pepper, .5 tsp

Here is how you make Turkey Chili Con Carne:

Brown the meat in a dutch oven using non-stick cooking spray. Stir in the seasonings, chopped peppers, and chopped onions and cook until Peppers and onions softens.Add the tomatoes, beans, and corn and bring to a low boil. Then reduce heat to medium and cook for 15-20 minutes, stirring occassionally.Remove from heat and add the sliced velveeta cheese. Stir until the cheese is melted and serve.Makes about 20 1-cup servings.Number of Servings: 20Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Turkey Chili Con Carne is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 208.8

• Total Fat: 3.7 g
• Cholesterol: 20.7 mg
• Sodium: 976.4 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 9.9 g
• Protein: 15.4 g

The dietary needs meet for Turkey Chili Con Carne is Low Fat