Appetizers / Soups / Salads

Turkey Chili with Black-Eyed Peas takes several minutes to prepare.

Turkey Chili with Black-Eyed Peas takes several minutes to cook.

Turkey Chili with Black-Eyed Peas makes 8 servings.

The ingredients for Turkey Chili with Black-Eyed Peas are:

2 T. olive oil, divided
20 oz. extra lean ground turkey
Salt & pepper, to taste
1/2 large onion, diced
1 large red bell pepper, diced
1 large yellow bell pepper, diced
3 cloves garlic
2.5 T. chili powder
1 tsp. cumin
1 tsp. fennel seed
2 cups (about 1 can) black eyed peas, rinsed & drained
1 28-oz. can no-salt-added crushed tomatoes
1 T. tomato puree
2 cups low-sodium chicken broth or water (more/less to desired consistency)

Here is how you make Turkey Chili with Black-Eyed Peas:

Instructions are for crock pot:Combine crushed tomatoes, tomato paste, chicken broth, and black-eyed peas in crock pot. Turn to high heat.Heat 1 T. oil in a large skillet. Add turkey, season to taste with salt and pepper, and cook until browned. Add turkey to crock pot.Add remaining 1 T. oil to skillet. Add vegetables and spices, including salt & pepper to taste, and cook until vegetables are soft, about 10 minutes. Add vegetables to crock pot.Cook chili in crock pot for 2 hours on high. Season to taste with salt & pepper.Makes 8 servings, about 1 to 1.25 cup each.Number of Servings: 8Recipe submitted by SparkPeople user JDMROSA.

The nutritional information for Turkey Chili with Black-Eyed Peas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.0

• Total Fat: 4.9 g
• Cholesterol: 28.1 mg
• Sodium: 427.7 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.5 g
• Protein: 20.4 g