Appetizers / Soups / Salads

Turkey and Cabbage Stew=1 cup takes 60 minutes to prepare.

Turkey and Cabbage Stew=1 cup takes 600 minutes to cook.

Turkey and Cabbage Stew=1 cup makes 13 servings.

The ingredients for Turkey and Cabbage Stew=1 cup are:

1# ground Diestel turkey thigh
1 tbsp organic extra virgin olive oil
2 sm organic onions, diced
2 tbsp ground organic cumin
2 tbsp garlic granules
1/2 tsp ground organic cayenne pepper
4 tbsp organic spelt flour
1 lg organic potato, sliced & quartered
1 med organic potato, sliced & quartered
6 med organic carrots, sliced & quartered
1 sm organic head of cabbage, chopped
5 oz polska kielbasa, sliced and quartered
1 can (14.5oz) Muir Glen® organic fire roasted diced tomatoes
~1/4 c filtered water

Here is how you make Turkey and Cabbage Stew=1 cup:

Brown the turkey meat and diced onions in the olive oil. Meanwhile clean, peel, and cut up the potatoes, carrots, and cabbage. Once the cooked turkey mixture has cooled a bit, mix in the flour, cayenne pepper, cumin, and garlic. In the crockpot, place the potatoes on bottom then add the meat mixture. Add the rest of the ingredients in no particular order. Cook on low for 10-12 hours.Makes about 13 1-cup servings.Number of Servings: 13Recipe submitted by SparkPeople user SEPULCHER.

The nutritional information for Turkey and Cabbage Stew=1 cup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 183.4

• Total Fat: 6.4 g
• Cholesterol: 29.4 mg
• Sodium: 228.9 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 4.4 g
• Protein: 11.7 g