Appetizers / Soups / Salads

cream of vegetable souop takes 5 minutes to prepare.

cream of vegetable souop takes 15 minutes to cook.

cream of vegetable souop makes 4 servings.

The ingredients for cream of vegetable souop are:

1Tbsp olive oil
1 small onion , chopped
1 cup chopped celery
1 cup chopped carrots
1 bunch of broccoli
4 cups of chicken stock

Here is how you make cream of vegetable souop:

Heat the oil and add onions, celery and carrots and cook until tender add broccoli cook for another 5 min. Add chicken stock and bring to a boil for 10 min. Cool. Put into blender. Put the cover on and puree. Makes 4-6 servings.Number of Servings: 4Recipe submitted by SparkPeople user TPEACH21.

The nutritional information for cream of vegetable souop is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.9

• Total Fat: 7.0 g
• Cholesterol: 7.2 mg
• Sodium: 433.6 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 6.7 g
• Protein: 11.6 g