Appetizers / Soups / Salads

Tina Salt-Free Vegetable Stock takes 5 minutes to prepare.

Tina Salt-Free Vegetable Stock takes 60 minutes to cook.

Tina Salt-Free Vegetable Stock makes 6 servings.

The ingredients for Tina Salt-Free Vegetable Stock are:

1 large onion, peeled, halved, then quarter each half
2 large carrots, unpeeled, scrubbed
3 stalks celery, scrubbed
1 whole head garlic, separated into cloves, peeled and crushed
10 whole peppercorns
1 bay leaf
8 cups water

Here is how you make Tina Salt-Free Vegetable Stock:

In a large stock pot, place onion. Roughly chop carrots and celery, add to pot. Add garlic, peppercorns and bay leaf. Cover with 8 cups of water. Bring to a boil. Reduce heat to low, simmer, uncovered, for 1 hour. Immediately strain through cheesecloth in a strainer. Do not squeeze vegetables. Discard vegetables. Makes 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user VEGANNEWBIE.

The nutritional information for Tina Salt-Free Vegetable Stock is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 34.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 52.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.9 g
• Protein: 1.2 g

The dietary needs meet for Tina Salt-Free Vegetable Stock is Vegan