Appetizers / Soups / Salads

Veggie and Shrimp Dumplings takes 20 minutes to prepare.

Veggie and Shrimp Dumplings takes 18 minutes to cook.

Veggie and Shrimp Dumplings makes 35 servings.

The ingredients for Veggie and Shrimp Dumplings are:

Olive Oil, 1 1tsp
Cabbage, fresh, 1.5 cup, shredded
Carrots, raw, .5 cup, grated
Garlic, 1 tsp
Scallions, raw, .5 cup, chopped
Wonton wrappers (includes egg roll wrappers), 35 wrapper, wonton (3-1/2" square)
*Soy Sauce, 1 tbsp
*Texas Pete Chili Sauce, 1 tsp
*Sesame Seeds, 2 tbsp
Peanuts, dry-roasted, crushed 1 oz
Shrimp, cooked, 5 large

Here is how you make Veggie and Shrimp Dumplings:

Preheat oven to 350. Coat a large baking sheet with cooking spray. Heat oil in a large skillet over medium-high heat. Add cabbage, carrots, garlic and scallions; saute until cabbage wilts, about 2 minutes. Remove from heat and stir in soy sauce, hot sauce, sesame seeds, peanuts and shrimp.Place wonton wrappers on a flat surface. Drop vegetable mixture by spoonfuls onto the center of each wrapper. Moisten edge of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.Bake until wontons are golden brown, about 15 minutes. Number of Servings: 35Recipe submitted by SparkPeople user BUNNBRIDE2010.

The nutritional information for Veggie and Shrimp Dumplings is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 35.3

• Total Fat: 0.9 g
• Cholesterol: 2.3 mg
• Sodium: 77.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.4 g
• Protein: 1.4 g