Appetizers / Soups / Salads

Healthier Zuppa Toscana takes 15 minutes to prepare.

Healthier Zuppa Toscana takes 45 minutes to cook.

Healthier Zuppa Toscana makes 6 servings.

The ingredients for Healthier Zuppa Toscana are:

2 chicken bouillon cubes
2 cup water
1 medium onion, diced
3 medium potatoes, cut into 1/2 inch circles
8 oz ground italian sausage
1.5 clove Garlic minced
2 cup, chopped Kale
1/2 cup 1% milk

Here is how you make Healthier Zuppa Toscana:

1. In stock pot add diced onion and saute until golden2. Add bouillon cubes and water to stock pot. Bring to a boil and then add potatoes; lightly boil3. In separate skillet, cook ground sausage. When sausage is nearly done, add garlic. When sausage is fully cooked, drain and add mixture to the stock pot.4. When potatoes has softened, pull a few out and mash them up until smooth. Add back to stock pot.4. Add milk and kale; let cook until kale is slightly wilted. Serve immediately.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BANDIIIT.

The nutritional information for Healthier Zuppa Toscana is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.8

• Total Fat: 10.5 g
• Cholesterol: 24.3 mg
• Sodium: 798.0 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.8 g
• Protein: 10.2 g