Appetizers / Soups / Salads

Lighter Zuppa Toscana takes 25 minutes to prepare.

Lighter Zuppa Toscana takes 60 minutes to cook.

Lighter Zuppa Toscana makes 6 servings.

The ingredients for Lighter Zuppa Toscana are:

1 lb. Turkey-Jenni-O Italian Style Seasoned Ground Turkey
1.5 tsp Red Pepper Flakes
2 slices pork bacon
1 onion, sliced
3 clove garlic, minced
8.5 cup chicken broth, less/reduced sodium
3 cups chopped Kale
1 cup Fat free half and half

Here is how you make Lighter Zuppa Toscana:

Cook the Italian sausage and red pepper flakes in a Dutch oven over medium-high heat until crumbly, browned, and no longer pink, 10 to 15 minutes. Drain and set aside.Cook the bacon in the same Dutch oven over medium heat until crisp, about 10 minutes. Drain, leaving a few tablespoons of drippings with the bacon in the bottom of the Dutch oven. Stir in the onions and garlic; cook until onions are soft and translucent, about 5 minutes.Pour the chicken broth into the Dutch oven with the bacon and onion mixture; bring to a boil over high heat. Add the potatoes, and boil until fork tender, about 20 minutes. Reduce the heat to medium and add the kale, cook five minutes. Stir in the half and half and the cooked sausage; heat through.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CHYNAORCHID.

The nutritional information for Lighter Zuppa Toscana is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 253.9

• Total Fat: 7.5 g
• Cholesterol: 58.4 mg
• Sodium: 1,316.7 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 3.1 g
• Protein: 24.1 g