Appetizers / Soups / Salads

Zuppa Tuscana (Light Version) takes 25 minutes to prepare.

Zuppa Tuscana (Light Version) takes 10 minutes to cook.

Zuppa Tuscana (Light Version) makes 8 servings.

The ingredients for Zuppa Tuscana (Light Version) are:

1 pkg (5 links) of Hot Italian Turkey Sausage Links, casing removed

1 T - dried oregano

1 T - dried basil

12 oz. Oscar Meyer Center Cut Bacon

4 C - water

32oz box of chicken broth

1 medium head of cauliflower, chopped in bite sized florets

2 cloves of garlic, minced

1 medium onion, chopped

2 C kale (or swiss chard)

1 C fat free half-n-half

salt & pepper to taste

Here is how you make Zuppa Tuscana (Light Version):

Makes 8-10 HEARTY one cup servings.In a non-stick skillet over medium-high heat, brown turkey sausage with oregano & basil. When fully cooked; drain, set aside. Wipe skillet clean with a paper towel.-In the same skillet over medium-high heat, brown bacon; drain, set aside. Wipe skillet clean with a paper towel.-In the same skillet over medium-high heat, saute onions and garlic for 1-2 minutes until slightly soft.-Place water, broth, cauliflower, garlic, onion, sausage and bacon into a 6-8 quart soup pot; simmer over medium heat for approximately 10 minutes or until cauliflower is tender.-Add kale and half and half to pot; season with salt and pepper; heat through.Number of Servings: 8Recipe submitted by SparkPeople user MRSDUDLEY.

The nutritional information for Zuppa Tuscana (Light Version) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.6

• Total Fat: 9.1 g
• Cholesterol: 47.1 mg
• Sodium: 707.5 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.6 g
• Protein: 18.2 g