Asian

Asian Beef is for Dinner.

Asian Beef takes 15 minutes to prepare.

Asian Beef takes 10 minutes to cook.

Asian Beef makes 1 servings.

The ingredients for Asian Beef are:

3 oz beef, loin cut
1 cup fresh snow peas
1/2 bell pepper, green
2 green onions
1 tsp canola oil
1 clove garlic
1 tbsp teriyaki sauce
1/3 tbsp sesame seeds

Here is how you make Asian Beef:

Slice beef into half-inch strips on a separate cutting board.Chop green onions; core,seed and slice pepper into strips; mince garlic, set aside. Wash and trim snow peas and set aside.In a non-stick pan, heat oil on low-medium heat and saute garlic for 1-2 minutes until lightly golden. Raise heat to medium and add beef; stir-fry for 1-2 minutes, add vegetables and teriyaki sauce and stir-fry about 5-6 minutes, until vegetables are tender, but still crisp.Serve with a sprinkle of sesame seeds.Number of Servings: 1Recipe submitted by SparkPeople user KITKAT63.

The nutritional information for Asian Beef is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 425.9

• Total Fat: 23.4 g
• Cholesterol: 57.8 mg
• Sodium: 2,441.4 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 5.4 g
• Protein: 23.2 g

Asian Beef is Asian cuisine.