Asian

Asian Meatballs,light is for Dinner.

Asian Meatballs,light takes 15 minutes to prepare.

Asian Meatballs,light takes 15 minutes to cook.

Asian Meatballs,light makes 1 servings.

The ingredients for Asian Meatballs,light are:

Turkey, Ground turkey, 93% lean, 1 pound
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry and blended to powder), .5 serving
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Garlic, 1 clove
Scallions, raw, 1 cup, chopped
Parsley, .75 tbsp
Pam
Aji Dulce
Black Pepper
Krosher Salt (1/2 tsp)
1 tbs water

Here is how you make Asian Meatballs,light:

Pre-heat oven at 450 degrees. In a medium bowl, combine oats with water. Let stand 2 min. Add turkey, eg white, scallion, parsley, salt, pepper, aji dulce. Gently mix to combine and form meatballs. (about 12/13).In a hot large nonstick skillet, spread pam and reduce heat to medium high. Brown meatballs in all sides. Transfer to baking sheet and bake until cooked through (10'). Serve meatballs with rice, and lime wedges and black beens.Serving Size: 3 meatballs (ice cream scoop size)Number of Servings: 1Recipe submitted by SparkPeople user VBMILE.

The nutritional information for Asian Meatballs,light is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 828.6

• Total Fat: 35.3 g
• Cholesterol: 320.0 mg
• Sodium: 407.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 5.5 g
• Protein: 99.2 g

Asian Meatballs,light is Asian cuisine.

The dietary needs meet for Asian Meatballs,light is Low Fat