Beef / Pork

Asparagus Feta Frittata is for Dinner.

Asparagus Feta Frittata takes 10 minutes to prepare.

Asparagus Feta Frittata takes 15 minutes to cook.

Asparagus Feta Frittata makes 8 servings.

The ingredients for Asparagus Feta Frittata are:

2 tbsp Butter, unsalted
8 large Egg, fresh, whole, raw
2 cup Asparagus, fresh
1 medium (2-1/2" dia) Onions, raw
2 clove Garlic
74 gram(s) bell pepper, red, sweet, raw
2 oz Feta Cheese
3 oz Prosciutto
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A

Here is how you make Asparagus Feta Frittata:

Melt butter in deep sided skillet. Sauté onion, red peppers, garlic and asparagus until tender. Add chopped prosciutto. Beat eggs and milk together add to the pan. Add feta. Cook until almost set. Transfer pan to oven. Broil until top is brown. Serving Size: 1/8 of the panNumber of Servings: 8Recipe submitted by SparkPeople user TRACYTREECE.

The nutritional information for Asparagus Feta Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.4

• Total Fat: 11.5 g
• Cholesterol: 208.8 mg
• Sodium: 434.7 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.2 g
• Protein: 11.1 g