The recipe BLT with Avocado Spread

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BLT with Avocado Spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like BLT with Avocado Spread!

BLT with Avocado Spread

BLT with Avocado Spread Recipe
BLT with Avocado Spread

Sandwich

How Long Does BLT with Avocado Spread Recipe Take To Prepare?

BLT with Avocado Spread takes several minutes to prepare.


How Long Does BLT with Avocado Spread Recipe Take To Cook?

BLT with Avocado Spread takes several minutes to cook.


How Many Servings Does BLT with Avocado Spread Recipe Make?

BLT with Avocado Spread makes 4 servings.


What Are The Ingredients For BLT with Avocado Spread Recipe?

The ingredients for BLT with Avocado Spread are:

Spread:
1 extra ripe avocado
2 Tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper

Sandwich:
8 slices turkey bacon
8 slices whole-wheat bread
8 leaves romaine lettuce
2 medium tomatoes, cut into 12 slices
1 small red onion, thinly sliced


How Do I Make BLT with Avocado Spread?

Here is how you make BLT with Avocado Spread:

Combine spread ingredients in a bowl. Mash until smooth and set aside. Prepare bacon as directed on package; drain thoroughly on paper towels. Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice. Top each with 1/4 of the bacon, lettuce, tomato, and onion. Cover each with another slice of toast. Cut sandwiches in half and serve immediately.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EVELINA.


What's The Nutritional Info For BLT with Avocado Spread?

The nutritional information for BLT with Avocado Spread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 420.9
  • Total Fat: 17.4 g
  • Cholesterol: 24.9 mg
  • Sodium: 990.5 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 14.0 g

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