Beef / Pork

Mini Bacon Frittatas is for Breakfast.

Mini Bacon Frittatas takes 10 minutes to prepare.

Mini Bacon Frittatas takes 20 minutes to cook.

Mini Bacon Frittatas makes 12 servings.

The ingredients for Mini Bacon Frittatas are:

5 Large Eggs
1 cup Liquid Egg Whites (I used Lucerne)
1/2 a Bell Pepper (any color) Diced
1/2 a Shallot
4 Strips pre-cooked Low-Sodium Bacon (I used Safeway)
1/4 cup Half and Half Cream
Mrs. Dash, Salt and Pepper to Taste

Cupcake Baking Pan (12 Slots)

Here is how you make Mini Bacon Frittatas:

1. In a large bowl, whisk together the eggs, egg whites and half and half. 2. Add Mrs. Dash, Salt and Pepper to your liking. 3. Evenly distribute to greased cupcake pan (about a 1/4 cup each).4. Add equal amounts of shallot, bell pepper and bacon to each serving. Should be about 2 tbsp. 5. Place in 350 degree oven for 20-25 minutesServing Size: Makes 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user KACIECLAIRE.

The nutritional information for Mini Bacon Frittatas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.2

• Total Fat: 3.8 g
• Cholesterol: 81.4 mg
• Sodium: 92.0 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.0 g
• Protein: 5.7 g