Beef / Pork

Bacon Onion Omelette is for Breakfast.

Bacon Onion Omelette takes 5 minutes to prepare.

Bacon Onion Omelette takes 15 minutes to cook.

Bacon Onion Omelette makes 1 servings.

The ingredients for Bacon Onion Omelette are:

1.9 large Egg, fresh, whole, raw
0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
1.0 dash Salt
1.0 tsp Pepper, black
1.8 serving Louis Rich Turkey Bacon (1 slice)
2.0 tbsp chopped Onions, raw
0.15 cup Colby and Monterey Jack Cheese shredded

Here is how you make Bacon Onion Omelette:

Dice bacon and onion. Cook the bacon, put to the side. Crack eggs into bowl; add milk, salt and pepper. Mix well. Add to pan. Let cook and add some cheese then add onion and bacon. Fold in half and put on plate. Put a little more cheese on top of omelette. And now you enjoy.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user SASSYFITCHICK.

The nutritional information for Bacon Onion Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 297.0

• Total Fat: 19.0 g
• Cholesterol: 399.0 mg
• Sodium: 733.5 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.9 g
• Protein: 21.6 g

The dietary needs meet for Bacon Onion Omelette is Low Fat