Beef / Pork

Ham and Linguine Bake takes 5 minutes to prepare.

Ham and Linguine Bake takes 35 minutes to cook.

Ham and Linguine Bake makes 5 servings.

The ingredients for Ham and Linguine Bake are:

1/2 pkg Ronzoni Health Harvest Whole Wheat Blend Linguine
1 cup Ham, extra lean, diced
1/4 cup Milk, nonfat
1 cup Low Sodium Chicken Broth
1 Tbsp Wondra flour
1/3 cup Colby and Montery Jack cheese, shredded
1/3 cup Mozzarella cheese, shredded
1 Tbsp Parmesan Cheese, grated

Here is how you make Ham and Linguine Bake:

Prepare pasta according to package directions.Preheat oven to 375 degrees. Dice ham or slice into 2 inch strips, 1/8 inch thick. Combine flour with 2 Tbsp of the chicken broth and stir until there are no lumps, then add the rest of the broth and the milk. Heat in a non-stick skillet over medium heat until thick. Add seasonings if you like (I use garlic & onion powder with black pepper) . Turn off the heat and add all of the cheese, stir well.Combine drained pasta, ham and cheese sauce in a greased or foil lined casserole dish. Bake for 15-20 minutes or until sauce bubbles. If you want to leave it in the oven longer, cover with foil so the top layer of the noodles don't dry out.Makes approximately 5 cups, 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user FRANKIEFROG.

The nutritional information for Ham and Linguine Bake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 213.5

• Total Fat: 6.1 g
• Cholesterol: 23.7 mg
• Sodium: 511.7 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 3.9 g
• Protein: 14.5 g