The recipe Meat and Bulgur Bake (better homes and gardens)

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Meat and Bulgur Bake (better homes and gardens) recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Meat and Bulgur Bake (better homes and gardens)!

Meat and Bulgur Bake (better homes and gardens)

Meat and Bulgur Bake (better homes and gardens) Recipe
Meat and Bulgur Bake (better homes and gardens)

lean ground beef and bulgur make this a good, protein and grain filled dish

What Course Is Meat and Bulgur Bake (better homes and gardens)?

Meat and Bulgur Bake (better homes and gardens) is for Dinner.


How Long Does Meat and Bulgur Bake (better homes and gardens) Recipe Take To Prepare?

Meat and Bulgur Bake (better homes and gardens) takes 30 minutes to prepare.


How Long Does Meat and Bulgur Bake (better homes and gardens) Recipe Take To Cook?

Meat and Bulgur Bake (better homes and gardens) takes 90 minutes to cook.


How Many Servings Does Meat and Bulgur Bake (better homes and gardens) Recipe Make?

Meat and Bulgur Bake (better homes and gardens) makes 8 servings.


What Are The Ingredients For Meat and Bulgur Bake (better homes and gardens) Recipe?

The ingredients for Meat and Bulgur Bake (better homes and gardens) are:

lean ground beef, 1 pound
Del Monte no salt added diced tomatoes, 1 can
zucchini, sliced and diced
bulgur, uncooked
onion, chopped
basil, 2 tbsp dried
pepper, to taste
veggie mozzarella cheese or other cheese of choice


How Do I Make Meat and Bulgur Bake (better homes and gardens)?

Here is how you make Meat and Bulgur Bake (better homes and gardens):

Combine all except cheese into baking dishBake uncovered, 375 oven, for about 50 minutes until bulgur is tender. Sprinkle with cheese, return to oven and continue to cook about a minute more, until cheese melts on top.Serve with fresh green salad.Add lentils for added protein to this dish.Number of Servings: 8Recipe submitted by SparkPeople user JUSTETTHON.


What's The Nutritional Info For Meat and Bulgur Bake (better homes and gardens)?

The nutritional information for Meat and Bulgur Bake (better homes and gardens) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 12.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 127.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.0 g

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