Beef / Pork

Steak Bake takes 15 minutes to prepare.

Steak Bake takes 30 minutes to cook.

Steak Bake makes 6 servings.

The ingredients for Steak Bake are:

Beef Stew Meat, 16 oz (as lean as you can find)
Fat Free Sour Cream , 1/2 cup
Onions, raw, 1 small, chopped
Garlic, 3 cloves, chopped or pressed
Kraft 2% Mexican Four Cheese shredded, 1 cup
French's Worchestershire Sauce, 3 TBS
*Heart Smart Bisquick (mix only), 1 cup
Water, 1 cup (plus some to cook meat in)

Here is how you make Steak Bake:

Preheat oven to 350Brown Stew Meat in a pan with a little water (season with desired seasonings). Add additional water as needed to cook through. Add Onion & Garlic with a little more water and cook until onions are translucent.Mix Worcestershire Sauce in with steak mixture, add sour cream and cheese. Stir to combine.Mix Bisquick and water to form a dough (as if making drop biscuits). (add water gradually as needed for dough - you may not need to use the whole cup)Pour steak mixture into Pyrex baking dish. Top with Bisquick mixture using spoonfuls.Bake at 350 for 30-40 minutes, or until Bisqick is cooked through and golden brown.Goes well with steamed or roasted veggies.Makes 6 equal servings.Number of Servings: 6Recipe submitted by SparkPeople user FAT_BEGONE.

The nutritional information for Steak Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.4

• Total Fat: 8.6 g
• Cholesterol: 52.7 mg
• Sodium: 661.5 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 0.2 g
• Protein: 21.7 g