Beef / Pork

Taco Bake - tmp is for Dinner.

Taco Bake - tmp takes several minutes to prepare.

Taco Bake - tmp takes several minutes to cook.

Taco Bake - tmp makes 6 servings.

The ingredients for Taco Bake - tmp are:

1 tube of reduced fat crescent rolls
1 lb. 90% lean ground beef
.5 cup chopped onion
.5 cup chopped bell pepper
2 cups canned tomato sauce
1 packet taco seasoning
2 cups canned pinto beans, drained
1 cup reduced fat shredded cheddar

Here is how you make Taco Bake - tmp:

Preheat oven to 350 degrees. Spread crescent roll dough into bottom of greased 9x13 pan. Bake for 5-6 minutes, remove from oven and set aside. Meanwhile, brown ground beef in large skillet with onions and peppers, drain any excess fat. Add tomato sauce, taco seasoning and drained pinto beans. Combine well. Spread over partially baked crust. Bake another 12-15 minutes. Remove from oven during last 2-3 minutes of baking, and spread shredded cheese over casserole. Return to oven until cheese is melted. Cut into 6 equal pieces. Serve with salsa and fat free sour cream, if desired.Serving Size: Cut into 6 equal piecesNumber of Servings: 6Recipe submitted by SparkPeople user DINKSMA.

The nutritional information for Taco Bake - tmp is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 422.8

• Total Fat: 17.6 g
• Cholesterol: 60.0 mg
• Sodium: 1,545.5 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 4.9 g
• Protein: 29.3 g

Taco Bake - tmp is Mexican cuisine.