Beef / Pork

Atkins Baked Meatballs is for Dinner.

Atkins Baked Meatballs takes 8 minutes to prepare.

Atkins Baked Meatballs takes 35 minutes to cook.

Atkins Baked Meatballs makes 4 servings.

The ingredients for Atkins Baked Meatballs are:

# Olive Oil, 1 tbsp (remove)
# Onions, raw, .5 medium (2-1/2" dia) (remove)
# Garlic, 3 clove (remove)
# Veal, ground, 8 oz (remove)
# Ground beef, lean, 8 oz (remove)
# Ground Pork, 8 unit, cooked (yield from 1 lb raw m (remove)
# Parmesan Cheese, grated, .5 cup (remove)
# Egg, fresh, 2 large (remove)
# Salt, .5 tsp (remove)
# Pepper, black, 1 tsp

Here is how you make Atkins Baked Meatballs:

1. Heat oven to 375? in a skillet over high heat, cook onion 5 minutes, until softened; add garlic and cook 1 minute more.2. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper.3. Roll golf ball-size meatballs; arrange on a jelly roll pan.4. Bake 20-25 minutes, until browned and cooked through.Serving Size:?Makes 24 meatballs, 6 meatballs per servingNumber of Servings: 4Recipe submitted by SparkPeople user ACHAEON.

The nutritional information for Atkins Baked Meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 547.2

• Total Fat: 37.5 g
• Cholesterol: 256.5 mg
• Sodium: 687.0 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.4 g
• Protein: 47.1 g

The dietary needs meet for Atkins Baked Meatballs is Low Carb