Beef / Pork

Pork Chops Baked SP - Judi is for Dinner.

Pork Chops Baked SP - Judi takes 10 minutes to prepare.

Pork Chops Baked SP - Judi takes 35 minutes to cook.

Pork Chops Baked SP - Judi makes 6 servings.

The ingredients for Pork Chops Baked SP - Judi are:

6 Boneless Pork Chops 1/2 in thick (4-5 oz)
1 egg white
1/2 cup evaporated skim milk
1/2 cup skim milk
1/4 cup panko bread crumbs
4 tsp paprika
2 tsp oregano
3/4 tsp chili powder
1/2 tsp garlic powder
1/2 tsp black pepper
1/8 tsp cayenne pepper
1/8 tsp dry mustard
1/2 tsp salt

Here is how you make Pork Chops Baked SP - Judi:

Beat egg white with milk, soak chops in milk for 5 min.Mix cornflakes, bread crumbs, spices and salt in zip lock bag.Spray 9x13 in baking pan with olive oil sprtizRemove chops from milk mixture and coat thoroughly with crumb mix.Place chops in pan and bake in 375 degree oven for 20 mins. Turn chops and bake 15 mins longer until temp is 165.Serving Size: 1 pork chop

The nutritional information for Pork Chops Baked SP - Judi is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 333.2

• Total Fat: 12.9 g
• Cholesterol: 113.4 mg
• Sodium: 366.9 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.2 g
• Protein: 42.8 g