Beef / Pork

Baked tacos takes several minutes to prepare.

Baked tacos takes several minutes to cook.

Baked tacos makes 20 servings.

The ingredients for Baked tacos are:

2 lb ground beef
4 t onion
3 t chili powder
1 t cornstarch
1 t garlic powder
1 t ground cumin
1/2 t dried oregano
1/8 t cayenne pepper
8 oz tomato sauce
16 oz refried beans
2 cups shredded colby-jack cheese

Here is how you make Baked tacos:

Preheat the oven to 400 degrees. In a small bowl combine onions, chili powder, cornstarch, garlic powder, cumin, oregano, and cayenne pepper. Mix well and set aside.In a large skillet brown ground beef over medium-high heat. Drain off any excess liquid. Add refried beans. tomato sauce, and prepared taco seasoning, mix well.Sprinkle taco meat mixture into the taco shells and place into a 9x13 inch baking dish, standing up. Sprinkle cheese over the top of the taco meat in each shell. Place in the oven and bake at 400 degrees for 10-12 minutes or until the cheese has melted and the tacos are heated through. Remove from the oven and top with any optional comdiments for serving.Serving Size: 20Number of Servings: 20Recipe submitted by SparkPeople user NEEDLECRAFTY72.

The nutritional information for Baked tacos is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 165.2

• Total Fat: 8.6 g
• Cholesterol: 20.6 mg
• Sodium: 288.4 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.2 g
• Protein: 7.3 g