The recipe BBQ meatload

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BBQ meatload recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like BBQ meatload!

BBQ meatload

BBQ meatload Recipe
BBQ meatload

What Course Is BBQ meatload?

BBQ meatload is for Dinner.


How Long Does BBQ meatload Recipe Take To Prepare?

BBQ meatload takes 10 minutes to prepare.


How Long Does BBQ meatload Recipe Take To Cook?

BBQ meatload takes 60 minutes to cook.


How Many Servings Does BBQ meatload Recipe Make?

BBQ meatload makes 4 servings.


What Are The Ingredients For BBQ meatload Recipe?

The ingredients for BBQ meatload are:

1 lb lean ground beef
1 small onion
1/3 cup BBQ sauce
1 T mustard
2 t chili powder
1 t garlic powder
1 large egg
1/2 cup dried bread crumbs


How Do I Make BBQ meatload?

Here is how you make BBQ meatload:

Preheat oven to 350 F. Combine the beef, breadcrumbs, onion, 1 T BBQ sauce, and remaining ingredients in large bowl.Shape meat mixture into a 9 x 5 inch loaf pan coated with cooking spray. Spread remaining BBQ sauce over top of meat loaf. Bake at 350 for 1 hour or until a thermometer registers 160. Let stand 10 minutes. Cut loaf into 8 slices.Number of Servings: 4Recipe submitted by SparkPeople user QMOMOF3.


What's The Nutritional Info For BBQ meatload?

The nutritional information for BBQ meatload is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.5
  • Total Fat: 25.8 g
  • Cholesterol: 138.2 mg
  • Sodium: 498.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.1 g

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