Beef / Pork

beef and bean tacos is for Dinner.

beef and bean tacos takes 5 minutes to prepare.

beef and bean tacos takes 20 minutes to cook.

beef and bean tacos makes 10 servings.

The ingredients for beef and bean tacos are:

1 lb ground beef browned
2 cans black beans
2 orange tomatoes (you could use red)
10 corn tortillas
your choice of seasonings ( I used onion, cumin, chili powder, oregano, red pepper flakes and garlic.)

Here is how you make beef and bean tacos:

Brown ground beef. Dice tomato and add to pot. Add both cans of beans. Add taco seasoning (I used my own blend of seasonings...onion, cumin, chili powder, oregano, red pepper flakes and garlic.)Serving Size: 10 tacosNumber of Servings: 10Recipe submitted by SparkPeople user DEANN66.

The nutritional information for beef and bean tacos is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 283.1

• Total Fat: 9.5 g
• Cholesterol: 43.1 mg
• Sodium: 275.8 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.0 g
• Protein: 19.4 g

beef and bean tacos is Mexican cuisine.