Beef / Pork

Beef and Bean Tostados is for Dinner.

Beef and Bean Tostados takes 30 minutes to prepare.

Beef and Bean Tostados takes 20 minutes to cook.

Beef and Bean Tostados makes 6 servings.

The ingredients for Beef and Bean Tostados are:

1/2 lb lean ground beef, browned
1 can Bush's Black Beans, mashed
2 large tomatoes, seeded, chopped, but not peeled
5 Green onions, chopped
4 Jalapeno Peppers, seeded and chopped
1 Tbs Chili Powder
1 Tbs dried Cilantro or fresh if available
1 tsp Curry Powder
2 cloves of Garlic, pressed
4 Tbs Picante Sauce
6 Flour Tortillas (optional)
6 oz cheddar cheese (optional)
5 Tbs Sour Cream (optional)

Here is how you make Beef and Bean Tostados:

Preheat oven to 375 degrees. Makes 6 servingsIn a large frying pan, Brown Beef.Add beans, tomatoes, onions, peppers, chili powder, cilantro, garlic, curry powder, and Picante Sauce. Continue to stir until ingredients are mixed and well heated. Place about 1/4 cup on each Tortilla and sprinkle top of each with 1 oz of cheddar cheese. Bake for 10 minutes or until cheese is melted. Add a Tbs of Sour Cream on the top of each tortilla and serve hot. Number of Servings: 6Recipe submitted by SparkPeople user GANDYWHITE.

The nutritional information for Beef and Bean Tostados is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.9

• Total Fat: 8.7 g
• Cholesterol: 28.3 mg
• Sodium: 373.4 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 6.2 g
• Protein: 12.3 g

Beef and Bean Tostados is Mexican cuisine.