The recipe Beef and Green Bean Casserole #2

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Beef and Green Bean Casserole #2 recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Beef and Green Bean Casserole #2!

Beef and Green Bean Casserole #2

Beef and Green Bean Casserole #2 Recipe
Beef and Green Bean Casserole #2

What Course Is Beef and Green Bean Casserole #2?

Beef and Green Bean Casserole #2 is for Dinner.


How Long Does Beef and Green Bean Casserole #2 Recipe Take To Prepare?

Beef and Green Bean Casserole #2 takes 10 minutes to prepare.


How Long Does Beef and Green Bean Casserole #2 Recipe Take To Cook?

Beef and Green Bean Casserole #2 takes 60 minutes to cook.


How Many Servings Does Beef and Green Bean Casserole #2 Recipe Make?

Beef and Green Bean Casserole #2 makes 6 servings.


What Are The Ingredients For Beef and Green Bean Casserole #2 Recipe?

The ingredients for Beef and Green Bean Casserole #2 are:

1 lb extra lean ground beef
1 cup Minute Rice brown rice
1 can 98% Fat Free Cream of Mushroom Soup
1 15 oz can green beans
1 cup 2% milk
1 Tbsp Kikkoman lite Soy Sauce
1 Tbsp Basil
1/2 tsp garlic powder


How Do I Make Beef and Green Bean Casserole #2?

Here is how you make Beef and Green Bean Casserole #2:

- brown ground beef, drain any grease- combine all ingredients in a medium casserole dish, cover- bake at 350* for about an hour, until rice is cooked. May need to remove the cover and cook for a few more minutes to allow the liquid to fully absorb.Serving Size: makes about 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FLUFFYWONKENOBE.


What's The Nutritional Info For Beef and Green Bean Casserole #2?

The nutritional information for Beef and Green Bean Casserole #2 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 344.1
  • Total Fat: 15.9 g
  • Cholesterol: 57.1 mg
  • Sodium: 380.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.5 g

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