The recipe Beef, Bean and Salsa Mix

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Beef, Bean and Salsa Mix recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Beef, Bean and Salsa Mix!

Beef, Bean and Salsa Mix

Beef, Bean and Salsa Mix Recipe
Beef, Bean and Salsa Mix

Use for taco filling, roll up and bake with cheese and tomato sauce, or use as a dip for crackers or veggies.

Beef, Bean and Salsa Mix

How Long Does Beef, Bean and Salsa Mix Recipe Take To Prepare?

Beef, Bean and Salsa Mix takes 5 minutes to prepare.


How Long Does Beef, Bean and Salsa Mix Recipe Take To Cook?

Beef, Bean and Salsa Mix takes 15 minutes to cook.


How Many Servings Does Beef, Bean and Salsa Mix Recipe Make?

Beef, Bean and Salsa Mix makes 26 servings.


What Are The Ingredients For Beef, Bean and Salsa Mix Recipe?

The ingredients for Beef, Bean and Salsa Mix are:

2 cups Tostitos Chunky Salsa Medium (or mild if you prefer less spicy)
1 16oz can Old El Paso Refried Beans, Vegetarian (contains no lard)
1 1/4 lb Lean Ground Beef (93% lean)
Taco Seasoning or spices optional


How Do I Make Beef, Bean and Salsa Mix?

Here is how you make Beef, Bean and Salsa Mix:

Brown ground beef and drain off any grease. Add Salsa, Refried Beans and spices or seasoning if desired. Heat thoroughly and serve or allow to simmer 10 minutes so flavors combine better. Use 3 Tablespoons mix to fill 6 inch flour or corn tortillas and enjoy or top with your choice of ingredients: lettuce, onions, pepper, cheese, salsa, sour cream.Add to tortillas, roll up and place in a baking dish seam side down. Add a little tomato sauce to dish first and then pour remaining tomato sauce over rolled up tortillas. Top with cheese and bake at 400 degrees for about 20 to 25 minutes. Remove from heat and serve with spicy rice.Place in a crock pot and keep warm to serve as a dip for chips, crackers, scoops, tortilla pieces, or veggies.Recipe makes a total of 5 cups. Makes 26 - 3 Tbsp Servings. This recipe does not include tortillas or any other ingredients in the calorie calculations.Number of Servings: 26Recipe submitted by SparkPeople user HERBLADYANN.


What's The Nutritional Info For Beef, Bean and Salsa Mix?

The nutritional information for Beef, Bean and Salsa Mix is:

  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 3.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 343.5 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.6 g

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