The recipe Black bean beef taco burgers

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Black bean beef taco burgers recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Black bean beef taco burgers!

Black bean beef taco burgers

Black bean beef taco burgers Recipe
Black bean beef taco burgers

Healthier taco burger

How Long Does Black bean beef taco burgers Recipe Take To Prepare?

Black bean beef taco burgers takes 15 minutes to prepare.


How Long Does Black bean beef taco burgers Recipe Take To Cook?

Black bean beef taco burgers takes 15 minutes to cook.


How Many Servings Does Black bean beef taco burgers Recipe Make?

Black bean beef taco burgers makes 6 servings.


What Are The Ingredients For Black bean beef taco burgers Recipe?

The ingredients for Black bean beef taco burgers are:

0.92 large Egg, fresh, whole, raw
0.25 cup, chopped Onions, raw
11.08 tsp Lawry's Taco Seasoning (1pkg)
16 oz Beef, 90% Lean Ground Beef from Sirloin
1.62 cup Beans - Bush's Black Beans Reduced Sodium (1 15 oz can)


How Do I Make Black bean beef taco burgers?

Here is how you make Black bean beef taco burgers:

Drain and rinse beans. Mash with potato masher. Add remaining ingredients and combine well. In a heated, cooking oil sprayed pan fry to desired doneness. Serving Size: 7- 4oz pattiesNumber of Servings: 6.0Recipe submitted by SparkPeople user CAMOGIRL65.


What's The Nutritional Info For Black bean beef taco burgers?

The nutritional information for Black bean beef taco burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 7.2 g
  • Cholesterol: 71.6 mg
  • Sodium: 460.8 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.0 g

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