The recipe Lube bil Lahme (Green Bean and Beef Stew)

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Lube bil Lahme (Green Bean and Beef Stew) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lube bil Lahme (Green Bean and Beef Stew)!

Lube bil Lahme (Green Bean and Beef Stew)

Lube bil Lahme (Green Bean and Beef Stew) Recipe
Lube bil Lahme (Green Bean and Beef Stew)

What Course Is Lube bil Lahme (Green Bean and Beef Stew)?

Lube bil Lahme (Green Bean and Beef Stew) is for Dinner.


How Long Does Lube bil Lahme (Green Bean and Beef Stew) Recipe Take To Prepare?

Lube bil Lahme (Green Bean and Beef Stew) takes 60 minutes to prepare.


How Long Does Lube bil Lahme (Green Bean and Beef Stew) Recipe Take To Cook?

Lube bil Lahme (Green Bean and Beef Stew) takes 30 minutes to cook.


How Many Servings Does Lube bil Lahme (Green Bean and Beef Stew) Recipe Make?

Lube bil Lahme (Green Bean and Beef Stew) makes 16 servings.


What Are The Ingredients For Lube bil Lahme (Green Bean and Beef Stew) Recipe?

The ingredients for Lube bil Lahme (Green Bean and Beef Stew) are:

2 T. Olive Oil
2.5 lbs. stew beef, cubed
1.5 C. chopped onions (1 large)
3 lbs. fresh green beans (bite size pieces)
28 oz. can crushed tomato
6 oz. can tomato paste
1/4 cup Pomegranate Molasses
6 C. water
1/8 tsp. chili powder
salt
pepper


How Do I Make Lube bil Lahme (Green Bean and Beef Stew)?

Here is how you make Lube bil Lahme (Green Bean and Beef Stew):

Saute meat and onions in oil. Add beans and spices, mix well. Add tomato and water, cook on medium til beans are tender (about 20 minutes). Serve with rice.Serving Size: Makes 16.5 one-cup servingsNumber of Servings: 16.5Recipe submitted by SparkPeople user WEEZYWEEZY.


What's The Nutritional Info For Lube bil Lahme (Green Bean and Beef Stew)?

The nutritional information for Lube bil Lahme (Green Bean and Beef Stew) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 6.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 641.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.4 g

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