Beef / Pork

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! is for Dinner.

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! takes 30 minutes to prepare.

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! takes 30 minutes to cook.

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! makes 17 servings.

The ingredients for "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! are:

- ground beef (1 pound)
- potatoes (4 small)
- carrots (4 large, whole)
- cooked brown rice (1 cup)
- black beans (1 can or about 2 cups)
- pinto beans (1 can or about 2 cups)
- chili beans (1 can or about 2 cups)
- red beans (1 can or about 2 cups)
- yellow sweet corn (1 can or about 2 cups)
- vegetable broth (1 container or 4 cups)
- dried, minced onion (2 tablespoons)
- garlic powder (2 tablespoons)
- crushed red peppers (2 tablespoons)
- chili powder (1 tablespoon)
- oregano (1 tablespoon)
- lemon pepper (2 teaspoons)

Here is how you make "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!:

1. Cook your brown rice until medium-soft.2. Take your defrosted ground beef and cook it on medium-high in a medium saucepan.3. Cook your potatoes until medium-soft to touch.4. Now it's time to do the prep work! Chop up your carrots and potatoes into medium-small pieces to your liking. 5. Combine your vegetable broth, meat, potatoes, carrots, rice, beans, and corn into a large pot.6. Now it's time to add your herbs and spices. Add your garlic powder, (dried, minced) onion, crushed red pepper, chili powder, oregano, and lemon pepper. 7. Cook the stew (ALL ingredients) for 30 minutes on medium-high heat (around 6-8 on your stove). 8. ENJOY!Serving Size:?makes 17 1-cup servings

The nutritional information for "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 243.6

• Total Fat: 6.5 g
• Cholesterol: 20.0 mg
• Sodium: 574.2 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 8.7 g
• Protein: 12.8 g