The recipe Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)

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Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)!

Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)

Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) Recipe
Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)

I served this over cooked wheat berries, and it was delish!

How Long Does Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) Recipe Take To Prepare?

Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) takes several minutes to prepare.


How Long Does Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) Recipe Take To Cook?

Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) takes several minutes to cook.


How Many Servings Does Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) Recipe Make?

Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) makes 4 servings.


What Are The Ingredients For Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) Recipe?

The ingredients for Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) are:

1/2 cup onion
2 small carrots
1 Tbsp olive oil
2 cups red kidney beans (drained and rinsed)
1 cup swiss chard
1 cup vegetable broth (low sodium)
1/4 cup water
1 Tbsp thyme (dreid leaves)
1 1/2 cup diced ham


How Do I Make Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)?

Here is how you make Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine):

Cook onion and carrot in oil in a skillet for 5 minnutes.Stir in beans, ham, broth,swiss chard, water and thyme.Cook for 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user SKMC75.


What's The Nutritional Info For Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine)?

The nutritional information for Ham-Bean Skillet 4 servings (Adapted from Weight Watchers magazine) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 6.5 g
  • Cholesterol: 23.8 mg
  • Sodium: 1,291.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 17.9 g

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