Beef / Pork

Bet's Cowboy Beans is for Dinner.

Bet's Cowboy Beans takes several minutes to prepare.

Bet's Cowboy Beans takes several minutes to cook.

Bet's Cowboy Beans makes 8 servings.

The ingredients for Bet's Cowboy Beans are:

16.0 oz 80/20 ground beef chuck
3.0 cup Beans, Pork 'n Beans, VanCamp's
1.0 cup, chopped Onions, raw
1.0 serving 1 Med. Green Bell Pepper
3.0 tbsp Ketchup, Heinz
4.0 tsp or 1 packet Yellow Mustard
0.25 cup, packed Brown Sugar
2.0 tbsp Molasses

Here is how you make Bet's Cowboy Beans:

Brown ground beef, onions and green peppers. Add 2 cans beans Add ketchup, mustard, brown sugar and molasses Simmer and then serve. Good over buttered slice of bread.Serving Size: 1 CupNumber of Servings: 8.0Recipe submitted by SparkPeople user VECCHIA.

The nutritional information for Bet's Cowboy Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 278.4

• Total Fat: 11.4 g
• Cholesterol: 35.0 mg
• Sodium: 423.2 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 5.2 g
• Protein: 15.0 g