The recipe Beans porridge

Made From Scratch Recipes

Beans porridge recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beans porridge!

Beans porridge

Beans porridge Recipe
Beans porridge

How Long Does Beans porridge Recipe Take To Prepare?

Beans porridge takes several minutes to prepare.


How Long Does Beans porridge Recipe Take To Cook?

Beans porridge takes several minutes to cook.


How Many Servings Does Beans porridge Recipe Make?

Beans porridge makes 1 servings.


What Are The Ingredients For Beans porridge Recipe?

The ingredients for Beans porridge are:

3 cigar cups (approx. 750g) brown/black eyed beans
Red palm oil (enough to colour)
1 medium onion
Pepper & Salt (to taste)
1 big stock cube
500g Yam/Plantain/Sweet Potatoes/Baby Corn (Optional)


How Do I Make Beans porridge?

Here is how you make Beans porridge:

Serving Size: Makes 3 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user IEDOKPAYI.


What's The Nutritional Info For Beans porridge?

The nutritional information for Beans porridge is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 686.3
  • Total Fat: 27.1 g
  • Cholesterol: 126.1 mg
  • Sodium: 1,756.8 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 13.5 g
  • Protein: 52.7 g

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