Beef / Pork

4 beans and sausage is for Dinner.

4 beans and sausage takes 30 minutes to prepare.

4 beans and sausage takes 300 minutes to cook.

4 beans and sausage makes 8 servings.

The ingredients for 4 beans and sausage are:

1-14oz. hillshire farms smoked sausage
1- 15oz can of kidney, black, butter(lima), great northern white,garbonzo beans
1-1/2 cups ketchup
1/2 cup chopped onion
1 green pepper, chopped
2tblsp splenda brown sugar substitute or (1/4 cup regular brown sugar)
2 garlic cloves, minced
1 tsp. Worcestershire sauce
1/2 tsp. tabasco
1/2 tsp. dry mustard

optional: 1/2 lb of crumbled cooked bacon

Here is how you make 4 beans and sausage:

put all the ingredients in your crockpot. I like to turn my pot on high for about 1-1 1/2 hours. then turn down to either medium or low... so here we go. slice the smoked sausage into about 1/2" chunks. drain all cans of beans. slice onions into 1/4" slices. cubed the green, red, yellow peppers whichever you have or mix them. mince your garlic if you don't already have the pre minced garlic. stir in the brown sugar(1/4 cup) if using regular brown sugar. stir in the Worcestershire, dry mustard, tabasco, ketchup. stir well and cover. eat and enjoy!Serving Size: makes 8- 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TERRYANDREWS1.

The nutritional information for 4 beans and sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 429.8

• Total Fat: 8.1 g
• Cholesterol: 31.3 mg
• Sodium: 1,236.9 mg
• Total Carbs: 63.1 g
• Dietary Fiber: 15.5 g
• Protein: 24.3 g

The dietary needs meet for 4 beans and sausage is Low Carb