Beef / Pork

Asain Beef and Broccoli with Noodles (less oil) takes several minutes to prepare.

Asain Beef and Broccoli with Noodles (less oil) takes several minutes to cook.

Asain Beef and Broccoli with Noodles (less oil) makes 4 servings.

The ingredients for Asain Beef and Broccoli with Noodles (less oil) are:

* Broccoli, fresh, 226.7 grams
* Cornstarch, 1/2 tbsp
* Ramen Noodles, Oriental flavor, 4 serving
* Beef, top sirloin, 16 oz
* Carrots, raw, 180 grams
* Olive Oil, 1/2 tbsp

Here is how you make Asain Beef and Broccoli with Noodles (less oil):

1. Cut beef steak lengthwise in half, then crosswise into 1/8-inch thick strips. Combine seasoning from ramen noodles with cornstarch mixture in large bowl. Add beef; toss. 2. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until hot. Stir-fry broccoli and carrots 1 minute. Add noodles and 1-1/2 cups water; bring to a boil. Reduce heat; cover and simmer 3 to 5 minutes or until vegetables are tender and most of liquid is absorbed, stirring occasionally. Remove; keep warm. 3. Heat remaining oil in same skillet over medium-high heat until hot. Drain beef, discarding marinade. Stir-fry 1/2 of beef 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef. Number of Servings: 4Recipe submitted by SparkPeople user BRYCEDOMAILLE.

The nutritional information for Asain Beef and Broccoli with Noodles (less oil) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 472.1

• Total Fat: 18.2 g
• Cholesterol: 100.9 mg
• Sodium: 608.4 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 3.0 g
• Protein: 40.4 g