Beef / Pork

Keto Beef and Broccoli takes 15 minutes to prepare.

Keto Beef and Broccoli takes 270 minutes to cook.

Keto Beef and Broccoli makes 6 servings.

The ingredients for Keto Beef and Broccoli are:

2 tbsp Sesame Oil
3 clove Garlic
1 tbsp Sesame Seeds
0.50 serving Pacific Natural Foods Beef Broth, 1 cup
6 tbsp Dark Soy Sauce(Pearl River Bridge)
24 oz Boneless Stewing Beef--choice chuck
1 tsp Xantham gum Judees
0.12 cup Swerve Erythritol Granular low carb sweetener
3 tsp Chili garlic sauce Tuong Ot Toi Vietnam-nam_
2.5 stalk Broccoli, fresh

Here is how you make Keto Beef and Broccoli:

How to Make Keto Beef and BroccoliKeto Beef and Broccoli in a bowl with cauliflower riceHow to make Keto Beef and BroccoliPlace the diced beef, stock, tamari, Surkin gold, sesame oil, sriracha, and garlic into your slow cooker and turn to high.Cook on high for 4 hours, until the beef, is tender.In a small bowl, whisk the xanthum gum with the water to make a paste. Whisk the paste into the beef, ensuring it is all mixed through.Add the broccoli to the slow cooker and cook on high to 30 minutes, until the broccoli is tender.Serve garnished with scallions and sesame seeds and with a side of cauliflower rice.

The nutritional information for Keto Beef and Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 351.9

• Total Fat: 25.5 g
• Cholesterol: 75.0 mg
• Sodium: 1,029.9 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.4 g
• Protein: 22.6 g