Beef / Pork

Beef Roulades 6 WW Smart Points takes 15 minutes to prepare.

Beef Roulades 6 WW Smart Points takes 90 minutes to cook.

Beef Roulades 6 WW Smart Points makes 1 servings.

The ingredients for Beef Roulades 6 WW Smart Points are:

5 oz Beef, round steak
1 Tbsp Dijon Mustard
5 green onions, cut in 4 lengths
1/4 green pepper cut into strips
1 cup Beef broth
1/4 medium carrot, chopped
1 Tbsp All-Purpose White Flour

Here is how you make Beef Roulades 6 WW Smart Points:

Tenderize meat with a mallet and pound to 1/8-inch thick.Spread meat with 1 tablespoon of mustard. Place the green pepper strips and green onions on the meat. Roll and secure with wooden toothpicks or string.Spray skillet with Pam and brown beef rolls on all sides over medium heat. Remove meat from skillet.Stir together beef broth and whisk in flour. Pour mixture into skillet. Cook and stir until thickened. Add carrots and beef rolls. Cover and simmer about 1 1/2 hours checking periodically for tenderness. Serving Size:?1 Serving

The nutritional information for Beef Roulades 6 WW Smart Points is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 291.3

• Total Fat: 6.2 g
• Cholesterol: 80.8 mg
• Sodium: 1,228.7 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.5 g
• Protein: 37.2 g