Beef / Pork

Carrot and Beef Ragout takes 30 minutes to prepare.

Carrot and Beef Ragout takes 60 minutes to cook.

Carrot and Beef Ragout makes 8 servings.

The ingredients for Carrot and Beef Ragout are:

2 tsp, crumbled Bay Leaf
0.50 tsp Oregano, ground
0.50 tsp Tarragon, ground
1 cup kernels Yellow Sweet Corn, Frozen
4 clove Garlic
3 cup, chopped Onions, raw
1 cup Peas, frozen
2 lb Beef, round steak
2 tbsp Extra Virgin Olive Oil
0.50 tsp Black Pepper (Ground)
2 tbsp worstershire sauce
2 tsp VEGETA
5 cup, chopped Carrots, raw
.66 can (6 oz) Tomato Paste
2 cup, pieces or slices Mushrooms, fresh

Here is how you make Carrot and Beef Ragout:

in a large skillet, saute onions and garlic in oil over medium heat for 5 minutes. Add beef and brown for 10 minutes. Stir in mushrooms and cook for 5 minutes longer. Add 2 cups water or stock, tomato paste,spices, salt, pepper, & carrots. Simmer, covered over low heat for 1 hour. Stir in peas and corn just before serving and simmer 5 minutes.Serving Size:?Makes 8 servings

The nutritional information for Carrot and Beef Ragout is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.5

• Total Fat: 8.5 g
• Cholesterol: 64.6 mg
• Sodium: 423.9 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 5.6 g
• Protein: 30.2 g