Beef / Pork

Rich beef and noodle casserole takes several minutes to prepare.

Rich beef and noodle casserole takes several minutes to cook.

Rich beef and noodle casserole makes 6 servings.

The ingredients for Rich beef and noodle casserole are:

10 oz egg noodles, cooked an drained
1 yellow onion, choppped
1 lb 93%lean ground beef
1 3/4 C diced canned tomatoes
1 tbs splenda
1/4 tsp black pepper
1 2/3 C fat free sour cream
4 oz fat free cream cheese, softened
4 oz shredded 2% cheddar cheese

Here is how you make Rich beef and noodle casserole:

Preheat oven to 350Brown meat and onion together in skillet. Drain. Add UNDRAINED can of tomatoes, splenda, and pepper, to beef/onion mixture. Simmer for 15 mins. In a separate bowl, combine sour cream and cream cheese and mix well until smooth. Coat bottom of 9 x 13 pan with cooking spray. Put 1/2 of the cooked noodles in the pan, top with beef mix, and top beef with sour cream mixture. top with reamaining noodles. top noodles with cheese. Bake for 25 mins.Number of Servings: 6Recipe submitted by SparkPeople user AMBERLEE26.

The nutritional information for Rich beef and noodle casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 444.6

• Total Fat: 19.9 g
• Cholesterol: 109.8 mg
• Sodium: 375.9 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 2.8 g
• Protein: 25.6 g