Beef / Pork

Beef Burgundy is for Dinner.

Beef Burgundy takes several minutes to prepare.

Beef Burgundy takes several minutes to cook.

Beef Burgundy makes 6 servings.

The ingredients for Beef Burgundy are:

1 (2lb) top round steak
2 1/2 cups sliced onion (1 large)
3 garlic cloves, minced
Cooking Spray
1/3 cup Minute Tapioca or 1/3 cup all purpose flour
1 1/3 cups less-sodium chicken broth (or substitute with beef broth)
1/2 cup Burgundy or other dry red wine
2 TBL tomato paste
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
3 bay leaves
8 oz mushrooms, sliced

Here is how you make Beef Burgundy:

Makes 6 1-cup servings.Heat non-stick skillet over med-high heat. Add steak; saute 5 mins or until browned. Place steak in a 3 quart slow cooker. Add sliced onion & garlic to pan; coat with cooking spray & saute over med-high heat 5 mins or until tender. Sprinkle tapioca or flour over mix & cook 1 min. stirring constantly. Gradually add broth, wine & tomato paste, stirring constantly. Cook 1 minute or until thick. Add dried thyme, salt, papper, bay leaves & mushrooms. Pour wine mix over steak in cooker. Cover & cook on low 6-7 hrs. Discard bay leaves. serve. Serve over wheat egg noodles. Number of Servings: 6Recipe submitted by SparkPeople user MW130634.

The nutritional information for Beef Burgundy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.5

• Total Fat: 6.4 g
• Cholesterol: 87.3 mg
• Sodium: 478.1 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.1 g
• Protein: 37.0 g

Beef Burgundy is French cuisine.