Beef / Pork

Beef tips - Pressure cooker takes 15 minutes to prepare.

Beef tips - Pressure cooker takes 35 minutes to cook.

Beef tips - Pressure cooker makes 6 servings.

The ingredients for Beef tips - Pressure cooker are:

Beef, top sirloin, 1 lb cubed
8 oz red wine
*Flour, white, .25 cup
6 cups water
*beef boullion 2 cubes
*Chicken Boullion 2 Cubes
Peas and carrots, frozen, 1 package (10 oz)
paprika
Italian seasoning
Salt
Pepper
Bay Leaf
1/2 cup chopped onion
2 cloves garlic, minced

Here is how you make Beef tips - Pressure cooker:

Mix spices and flour. Toss with beef. Saute in 1 tbsp olive oil until browned. Add onion and garlic and saute. Remove from pan and set aside. Deglaze pan with wine, scrapping up browned bits. Cook down until mostly absorbed. Add water and boullion cubes. Bring to boil. Return meat to pan & return to boil. Lock lid into place and bring to pressure. Once pressure is reached, lower heat to maintain pressure. Cook 25 minutes. Let return to non-pressure naturally. Remove meat from liquid, add carrots and peas. Return to boil. Remove 1/2 cup broth and mix with flour to thicken (optional step). Wisk thickener into boiling broth. Return meat to sauce and heat through.Serving Size: 8 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user WAFRAGGLE.

The nutritional information for Beef tips - Pressure cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.6

• Total Fat: 6.3 g
• Cholesterol: 67.2 mg
• Sodium: 89.3 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.0 g
• Protein: 25.4 g