Beef / Pork

Mongo Beef is for Dinner.

Mongo Beef takes 30 minutes to prepare.

Mongo Beef takes 20 minutes to cook.

Mongo Beef makes 4 servings.

The ingredients for Mongo Beef are:

0.25 cup (8 fl oz) Chicken Broth
3 tbsp Hoisin Sauce
1 tbsp Oyster Sauce
2 clove Garlic
0.50 tsp Granulated Sugar
1 tbsp Extra Virgin Olive Oil
1.50 oz Harvey's Bristol Cream Sherry
1 cup Frozen Vegetables Sugar Snap Pea StirFry
0.66 tbsp Eden Selected Toasted Sesame Oil
3 cup green giant cauliflower rice
10 oz Beef, top sirloin

Here is how you make Mongo Beef:

Slice the sirloin against the grain. Mix the sherry, hoisin sauce, oyster sauce, sugar, chicken broth and sesame oil. Add the minced garlic to the sauce. Mix the meat and the sauce and allow to marinate overnight.Saute the frozen stir fry veggies in the olive oil until crisp tender. Set aside. Microwave the cauliflower rice as per package instructions. Place the beef mixture in a saute pan and bring to a simmer and cook for 3 - 5 minutes. Add sauteed vegetables to the beef. Plate 3/4 of a cup on the cauliflower and top with 1/4 of the meat and vegetable mixture.Serving Size:?makes 4 servings

The nutritional information for Mongo Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.4

• Total Fat: 11.9 g
• Cholesterol: 63.7 mg
• Sodium: 352.6 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.5 g
• Protein: 23.9 g

Mongo Beef is Asian cuisine.

The dietary needs meet for Mongo Beef is Low Fat