Beef / Pork

Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) is for Dinner.

Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) takes 10 minutes to prepare.

Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) takes 20 minutes to cook.

Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) makes 1 servings.

The ingredients for Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) are:

1/4 pound lean ground beef
1/2 cup fresh sweet corn
1/2 cup red potatoes
1/4 cup vegetable broth

Here is how you make Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes):

Make a pouch from a large piece of heavy duty aluminum foil, leave one end open. Now crumble 1/4 of a pound of lean ground beef, tuck into pouch. Layer on top 1/2 cup fresh off the cob or frozen corn and 1/2 cup one inch diced new potatoes that have been cooked to tender. Season with salt, pepper and your favorite herbs and spices. Drizzle in 1/4 cup of vegetable broth. Seal the pouch and place on grill over medium heat. Cook for 20-25 minutes. Take from grill, place on plate, make a slit through top of foil pouch and eat! Serves 1Tips:Try rosemary, dill, crushed red chili peppers, basil, garlic and or cilantro.Bake in the oven at 350 degrees for about 20-25 minutes or until the lean ground beef is cooked through.Number of Servings: 1Recipe submitted by SparkPeople user CLOUDA9.

The nutritional information for Foil Pouch Meal For One (Ground Beef, Corn and New Potatoes) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 423.3

• Total Fat: 24.4 g
• Cholesterol: 85.1 mg
• Sodium: 329.8 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.4 g
• Protein: 23.9 g